Healthy Chia Seed Pudding with Peanut Butter, Banana and Cinammon

10 mins    Snack  Dessert You won't believe this is actually healthy! The creamy and indulgent Peanut Butter Banana Chia Seed Pudding is the ultimate combination of wholesome ingredients and luscious flavors, and it takes 10 minutes of effort to prepare. Whether you're prepping breakfast, a snack, or dessert, this recipe is sure to hit the spot. Servings: 2 Prep: 10 min (8 hours rest time in the fridge) Total: 10 minutes Contains: Dairy Free from: Seafood, Meat, Gluten Vegan alternatives: Replace diary milk with coconut or oat milk

Chia Seed Pudding with Peanut Butter, Banana and Cinammon

Ingredients

For the Pudding:

• 3 tablespoons honey, warmed

• 1 cup milk (room temperature or warmed)

• 2 teaspoons vanilla extract

• 4 tablespoons chia seeds

• 1 teaspoon cinnamon powder
  

For the Sauce:

• 3 tablespoons maple syrup

• 3 tablespoons peanut butter

• 1/2 teaspoon vanilla extract
  

For the Toppings:

• 5 tablespoons honey or vanilla yogurt

• 1/2 banana, sliced

• 1 teaspoon Granola
  

Method

1. Prepare the Chia Pudding: In a bowl, whisk together the honey, milk, vanilla extract, chia seeds, and cinnamon powder until well combined. Ensure there are no lumps. Cover and refrigerate overnight or for at least 8 hours to allow the chia seeds to absorb the liquid and thicken into a pudding.

2. Make the Sauce: Combine the maple syrup, peanut butter, and vanilla extract in a small pot. Warm over medium heat, stirring until the mixture is smooth and creamy.

3. Assemble the Pudding:

• Whisk the chilled chia pudding to ensure it's evenly mixed and spoon equally into 2 serving cups.

• Layer on the yogurt, sliced bananas and drizzle a generous amount of the warm peanut butter sauce.

• Finish with a sprinkle of granola for that irresistible crunch.

If you try the recipe please leave a review, I would love to hear your thoughts!

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